Guiding you through life's transitions
Compassionate counselling for all life stages.
Compassionate counselling for all life stages.
At Life Stages Counselling, we aim to provide compassionate and professional support to individuals and couples facing life's challenges. Our mission is to empower you to achieve mental wellness and personal growth through effective counselling techniques.

I am happy you are here and I welcome you to be your true, genuine self. My name is Lisa, and I am a Registered Social Worker with over 25 years of clinical experience working with adults, couples and families in a variety of settings. Most of my work has been supporting adults who are adjusting to challenging situations in their lives. Whether you're going through a new stage of life, dealing with an illness, caring for an aged parent or coping with grief, stress, or feeling overwhelmed I can provide a supportive space to help you feel heard and work with you to move through these trying times.
Life can be hard. I am here to help you navigate through life's challenges and to encourage you to be your genuine self in the process. I offer individual counselling services that are tailored to your specific needs.
Couples counselling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship.
When life changes through your own illness or that of a family member it can feel chaotic and uncomfortable. It's hard to know what to do or where to turn. Let me help you to uncover your hidden or forgotten strengths.
As a Registered Social Worker with over 25 years of experience in working with individuals and families, I can advise you on issues such as:
As a Métis woman actively reconnecting with my culture, I honour the traditional lands where I live and work: the territories of the Treaty 7 Nations—the Siksika, Piikani, and Kainai of the Blackfoot Confederacy; the Tsuut’ina Nation; and the Stoney Nakoda Nations—as well as Métis Nation of Alberta, Region 3.
My journey of learning is ongoing, and this acknowledgement reflects my commitment to showing up with humility, respect, and accountability. In my counselling practice, I aim to create spaces rooted in cultural safety, healing, and the recognition of the deep resilience of Indigenous peoples.
Insurance Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:
Reduced Fee: Reduced fee services are available on a case by case basis.
Payment: E-transfer
Cancellation Policy If you do not show up for your scheduled therapy appointment, and you have not notified us at least 48 hours in advance, you will be required to pay the full cost of the session.
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